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All over the world, you can observe the trend of limiting the use of plastics and other man-made products and turning to a more sustainable way of life. During the pandemic, many people started working from home and had more time to make their own things or turned to DIY solutions.
Natural cosmetics are another way you can improve your appearance and you make your own in the comfort of your own home.
In this guide, we will help you make your skin glow and healthier, using only organic ingredients.
© Can Stock Photo / artofphoto
To make your skin glow, follow those steps
Men can achieve glowing skin by following a simple skincare routine tailored to their specific needs. Here are some steps to help you get glowing skin to do everyday :
1. Cleanse
Start by cleansing your skin twice a day, in the morning and evening, to remove dirt, oil, and impurities that can dull your complexion. Choose a gentle facial cleanser suited to your skin type, whether it’s dry, oily, or sensitive.
2. Exfoliate
Regular exfoliation helps to slough off dead skin cells and promote cell turnover, revealing fresh, radiant skin underneath. Use a gentle exfoliating scrub or chemical exfoliant 2-3 times a week, depending on your skin’s tolerance.
3. Moisturize
Hydration is key to achieving glowing skin. Use a lightweight, non-comedogenic moisturizer to keep your skin hydrated and supple. Look for ingredients like hyaluronic acid, glycerin, or ceramides to lock in moisture.
4. Sun Protection
Protect your skin from the sun’s harmful UV rays by wearing a broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days. Sun exposure can lead to premature aging and dullness, so sunscreen is essential for maintaining a healthy glow.
5. Healthy Diet
Eat a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to nourish your skin from the inside out. Foods high in antioxidants, such as berries, leafy greens, and nuts, can help protect your skin from damage and promote a youthful glow.
6. Stay Hydrated
Drink plenty of water throughout the day to keep your skin hydrated and plump. Dehydration can make your skin look dull and tired, so aim to drink at least 8 glasses of water daily.
7. Get Adequate Sleep
Prioritize getting enough sleep each night, as lack of sleep can lead to dark circles, puffiness, and a dull complexion. Aim for 7-9 hours of quality sleep per night to allow your skin to repair and rejuvenate.
8. Manage Stress
Chronic stress can take a toll on your skin, leading to breakouts, inflammation, and dullness. Practice stress-reducing activities such as meditation, yoga, or deep breathing exercises to promote relaxation and improve your skin’s overall appearance.
Natural skin glowing ingredients
Let’s dive into natural skincare secrets! Today, we’re uncovering some of nature’s best-kept beauty treasures. From the moisturizing magic of Coconut Oil to the soothing touch of Aloe Vera, we’ll explore how these simple ingredients can give you that radiant glow you’ve been dreaming of. Get ready to pamper your skin with Calcium Bentonite Clay masks and harness the brightening power of Turmeric. Plus, we’ll take a dip into the sea with Seaweed’s hydrating and firming benefits.
1. Coconut Oil
Instead of night cream, you can easily use coconut oil. It works as an emollient and can wonderfully moisturize your skin. When choosing the best oil, it’s better to buy an unrefined one. It is made by pressing fresh coconuts and doesn’t contain any chemical substances. The lauric acid found in coconuts kills the bacteria on the skin and can reduce inflammation to make your face smoothly colored.
The best way of use is to take one tablespoon and rub it between your hands. After, you can apply it to your face, neck, and chest. In the morning, just remove the residue with soft tissue.
2. Aloe Vera
Aloe Vera is a plant that has been used in medicine since ancient times. You can get the gel from your own plant. It’s easy to take care of and has a highly aesthetic look. If you want to harvest the gel, you will need a plant that is at least a few years old. Gently cut 2 or 3 leaves, choosing the thick ones that grow on the outer section, then wash them and dry. Using a knife, separate the gel.
Putting the gel on your face can clear up the acne. Like coconut oil, aloe vera is known for reducing inflammation and whitening the skin.
Other than the beautifying effect, aloe vera can also be used for medical purposes. It boosts the healing of wounds and works wonders on skin burns.
3. Calcium Bentonite Clay
Bentonite Clay usually forms after volcanic ash. It has a natural predisposition for absorbing toxins, so it’s a great way to detoxify your skin and improve your skin tone. You can use it not only on your skin but also on your hair. In Iran, clay is used widely as a hair softener and cleanser.
The best way for bentonite clay is to use it as a mask. It’s a lot easier to make it with bentonite clay powder you can purchase on the Internet. After adding water to the powder, you need to put it on your face and leave it for about 10-15 minutes. After the time is up, remove it with a wet washcloth. Your skin will be smooth and shiny, and it is possible to do the same thing with your hair.
4. Turmeric
Turmeric is an orange spice used mostly in Indian cuisine, known for its strong taste and remarkable healing properties. Turmeric can be used as an antioxidant, anti-microbial, and anti-inflammatory skin cream. If you have problems with under-eye shadows, try adding turmeric oil to some oil-based moisturizer and regularly rub it on your face. It should help tone it a little bit and remove any inflammation and stress.
In the summer, it can be used to battle the skin’s worst enemy – UV lightning. Because of turmeric’s antioxidant properties, any serum that contains it will stop future damage and help repair older ones.
5. Seaweed
Each seaweed species has its individual properties, but the most known for skincare are bladderwrack, oarweed, and Irish Moss.
Bladderwrack can soothe skin irritation and reverse some signs of aging. Bladderwrack benefits include hydration, reducing redness, pore cleansing, improving elasticity, and making skin firmer.
Oarweed can stimulate metabolic processes, increase cellular energy, and stimulate the elimination of excess fluids. It has been used in China and Japan for a very long time now, and the most popular way to prepare it is to use it in soups or creams.
The growing popularity of sea moss has caused it to appear in regional kitchens and our bathrooms. Being rich in sulfur, the moss helps with the excessive production of sebum in the skin, making it less oily.
If you want to make a seaweed face cream, it’s best to use aloe vera gel, add dried seaweed powder, and then leave it for a couple of hours. So simple.
6. Hyaluronic Acid
This powerhouse ingredient is a hydration champion, yes yes ! Known for its ability to attract and retain moisture in the skin. By binding water molecules to the skin’s surface, Hyaluronic Acid helps plump up fine lines and wrinkles, leaving your skin looking smooth, supple, and rejuvenated.
7. Retinol
A tried-and-true anti-aging ingredient, Retinol (a form of Vitamin A) works wonders in reducing the appearance of wrinkles, improving skin texture, and promoting collagen production. Incorporating Retinol into your skincare routine can help fade dark spots, even out skin tone, and reveal a more youthful complexion over time.
8. Vitamin C
Brighten up your skincare routine with Vitamin C, a potent antioxidant that helps protect the skin from environmental damage while promoting collagen synthesis. Vitamin C also boasts skin-brightening properties, helping to fade dark spots, even out skin tone, and impart a radiant glow to your complexion.
9. Argan Oil
Hailing from the kernels of the Moroccan argan tree, Argan Oil is rich in fatty acids and antioxidants, making it a nourishing treat for your skin. This versatile oil moisturizes dry skin, soothes inflammation, and helps repair damage caused by environmental stressors. Incorporating Argan Oil into your skincare routine can leave your skin feeling soft, hydrated, and rejuvenated.
Bottom Line
Nature is vast and mysterious; there is still a lot we can discover. Instead of using chemical-based products, we can get them from the world around us. The skin will be healthy and glowing, you will have more money in the pocket, and the world will be better without additional plastic bottles. Just remember that not everything natural will be good for you. Before changing your routine, contact your doctor and ask if it will be a good idea to use specific ingredients. Some of them may react badly to skin and health conditions.
